Online Training

Online personal training is the latest innovation in personal fitness training! It utilizes the conveniences we have with new technology, and allow you to get customized service when and how you want it!

How does it work?

You decide the amount of personal assistance you need, and choose the package that is right for you!
You can get started as soon as you sign up!

What are the options available?

Online Only Package: only $10/month!

You get access to workout programs created by Jacky, specially designed to tone your whole body and burn off body fat. You chose the workout program best for you-- you can choose programs based on the equipment that you have available, from no equipment at all to a "Jacky gym"-- a fitness ball, resistance band, and a couple of free weights--the most equipment you'll ever need! Workout programs are complete with photos of Jacky performing the exercises that you can use as guides. You get 24-hour, unlimited access to these workout programs.

Online Access and Coaching: $50/month

You get access to all the workout programs created by Jacky, plus coaching, accountability, and motivational help. Jacky will email and call you on a regular basis. You are entitled to up to one email per day, three days a week, and one fifteen minute phone call per month. If you have a webcam, Jacky will be able to see you in person during your personal phone call! Jacky will try to answer all your questions and concerns as best as she is able in these emails and phone calls.

Customized Workouts and Coaching: $95/month

Jacky will customize your workouts just for you, based on your goals, health history, and fitness level. Your workouts will be sent to you in the method of your choice, including fax, email, or even by video! Jacky will monitor your progress and change workouts accordingly. You will also have email and phone call privileges as above!

In-Person Training and Online Training: $160/month

If you live in the Phoenix area, get the best of everything! All customized and personal coaching is included, as above, plus one 45-minute in-home personal training session each month. Some locations not included, so please contact Jacky before purchase. Get the coaching, the face-to-face contact, and convenience of online training, all for an incredibly low price! To get this much contact from a trainer at a gym, you would have to pay for personal training sessions, and at three times per week, that would cost you over $900! Plus, Jacky has exceptional qualifications, and most gyms can't promise the quality she gives. Convenience and personal service combine to get you the healthy, fit body you desire!