In-Home Personal Training

Exercising in your home is a convenient and effective way to get in great shape! You don't need millions of dollars of equipment to get in shape! Jacky has been a personal trainer since 1994, and has developed many techniques to tone your body, and get you healthy at the same time! Just a few simple pieces of exercise equipment that fit neatly inside a drawer or closet are all you need to get yourself on your way to a fit body and a healthy lifestyle. No struggling, no starvation diets--just fast results from proven, effective training. Jacky is affordable too, since she wants to help so many people!

Jacky's top 10 benefits:

No long-term gym contracts to sign (no contracts at all--pay as you go!)
Feel comfortable and safe training at home
No waiting in line for equipment
Avoid the “meat market” type atmosphere of a gym
Get a good workout while the kids are napping
No need to buy expensive equipment
Your workout is customized especially for you
You are fighting and reversing the effects of aging
Exceed your own expectations
Look great, feel great, and live with more energy

Each personal training session with Jacky includes: a full-body toning workout, based on your fitness goals, your fitness level, your desired weight, and your target areas. You will also get aerobic exercise instruction to maximize your training. Flexibility training is also included each workout. Jacky also gives nutrition advice when training her clients to help insure clients reach their goals and have a healthy lifestyle.

If you want to talk to Jacky about personal training in your home, contact her at:
602-391-6210 or Jacky@BodyDefinitions.com.

Questions about in-home personal training?

Click here for Frequently Asked Questions about how Jacky's in-home personal training works, including her policies to ensure the highest standards for customer satisfaction and her high ethical standards.

Click here for testimonials from Jacky's clients!

Not sure how to choose a personal fitness trainer? Click here for more information about scams, red flags, and bogus certifications to look out for.

New to personal fitness training with Jacky? Click here for forms to fill out. Thank you!