(602)391-6210
Keep Up the Good
Work(Out)!
Holistic Health and Wellness with Jacky Cherney
Certified Personal Trainer by NASM
Certified Strength and Conditioning Specialist by NSCA
Certified Nutrition and Behavior Change Specialist
Doctorate Certificate in Global Health Studies
Master's Degree in Exercise and Sport Science
Over 20 years of experience
ABOUT
About Jacky
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Thank you so much for visiting my site! I appreciate your interest, and I hope to help you find long-lasting health and happiness.
I am a teacher. I am not a drill sergeant-- I don't yell or scream. In fact, you'll likely never hear me speak louder than my soft-spoken normal tone. I want to share with you some of the fascinating information I have learned over the years about how wonderful a healthy lifestyle can be. I am constantly doing research to learn new things for my students, clients, and myself. I believe in overall wellness-- that to be truly healthy and fit, a positive self-image, joy and hope for the future, and meaningful work and play are needed. I am happy to help you find the healthy self inside of you!
SERVICES
Personal Training in Your Home or Mine
IN-PERSON FITNESS TRAINING
Train in your home or mine exclusively. Each personal training session includes a full-body workout designed with your fitness goals and physical limitations in mind. No home gym needed -- I need only simple equipment to be effective! You will be given "homework" to do if you will be training on your own between visits with me. Aerobic, resistance, and flexibility training are included in your exercise program. We will discuss nutritional choices with your likes and dislikes in mind -- no shakes, restrictive diets, or starvation with me!
SCHEDULE YOUR FREE CONSULTATION AND FITNESS EVALUATION TODAY!
fitnessfunclub@outlook.com
(602)391-6210
No obligation.
Personal Training in your Home: $80/one-hour session
$65/45-minute session
Personal Training in my Home: $60/one-hour session
$50/45-minute session
$40/30-minute session
Virtual Online Personal Training
CONVENIENCE AND AFFORDABILITY WITH NO SACRIFICE IN CARE
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I can help you achieve health and wellness from the comfort of your home, any time! No appointment necessary but lots of accountability to ensure you successfully complete your workouts and do so with proper form. Your program is completely unique and individualized. This highly popular option offers the highest level of convenience for you!
$99/month online personal training (online only)
$299/month unlimited personal training with weekly virtual check-ins (4 30-minute virtual coaching calls per month)
SCHEDULE YOUR FREE CONSULTATION AND FITNESS EVALUATION TODAY!
(602)391-6210
No obligation!
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Corporate Wellness
HEALTH AND WELLNESS DELIVERED RIGHT TO YOUR OFFICE
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I have a team of certified, reputable, and experienced fitness instructors to help you and your team take a mental and physical health break during the stressful workday. Recharge, boost your energy levels and immune system, and help stay active on the job! My team can work with any size company -- we currently serve the Arizona Department of Health Services to a small attorneys' firm. If you have a lobby or conference room, we can make it work at your work! We can offer group classes such as Zumba, Toning, Yoga, Meditation, and many others. We tailor your wellness plan to the needs and fitness level or experience of you and your co-workers. We can include presentations on many health topics, incentive programs, and other ways to help your staff feel supported and valued. Services can be billed per item or for a monthly charge, so please contact me today for more information about how I can fit your company's fitness needs!
(602)391-6210
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"Since I have been doing strength training consistently twice a week, I have started to feel unbelievably good. In fact, it struck me the other day that I didn't know how bad I felt until I started feeling really good! Little things that I used to avoid or put off doing have become incredibly easy." V, age 70
CONTACT
Available Hours:
Please contact Jacky for available hours. Thank you!
Email:
fitnessfunclub@outlook.com
Phone:
(602)391-6210